Lifeflow Massage & Wellness

Services And Rates

Investing in massage is an investment in your health.

 

Therapeutic Massage

The therapist will customize a massage based on the individual.  A combination of techniques may be used including: Swedish, Deep Tissue, Trigger Point Therapy, Sports and Stretching.

Sessions

30 minutes for $45

45 minutes for $60

60 minutes for $75

75 minutes for $90

90 minutes for $120

120 minutes for $150

 

Myofascial Release-The John F. Barnes Approach

Gentle pressure is applied to the connective tissue “fascia” using a holding pattern of 5 minutes or longer.  This allows the body to release restrictions from physical and/or emotional trauma.  Myofascial Release is beneficial for postural issues, inflammation, trauma, increasing mobility, post-surgical and scar tissue.

Please bring comfortable clothing to your session.  Men should bring a pair of shorts and Women should bring a pair of shorts and a sports bra and/or tank top.  No oil or lotion will be used in your session.

Sessions

60 minutes for $95

90 minutes for $140

120 minutes for $170

 

Myofascial Lymphatic Drainage Massage

A specialized technique used to stimulate the lymphatic system while engaging the fascial system.   A gentle but effective technique that works to remove excess fluids and waste products from the body's tissues, reducing swelling and inflammation.  This technique aims to remove blockages and promotes overall lymph flow. By stimulating the lymphatic system, it works more efficiently which boosts the immune system and promotes overall well being.  Myofascial Lymphatic Drainage is recommended for individuals for pain relief, stress,  headaches, chronic pain, Pre & Post Surgical, IBS, Sinusitis, Auto-immune disease, MS and so much more.

Sessions

60 minutes for $95

90 minutes for $140

 

Prenatal Massage-Therapeutic massage that focuses on the Mother-To-Be

Prenatal massage can relieve mental and physical fatigue, improve circulation and promote relaxation.

Sessions

60 minutes for $80

90 minutes for $125

 

Hot Stone Massage

Hot stones incorporated into your massage to help relax and ease muscle tension.

Sessions

60 minutes for $90

90 minutes for $135

 

Reflexology

Gentle pressure is applied on specific points of your feet that correspond with different areas of the body. 

Sessions

30 minutes for $45

60 minutes for $75

 

Cupping

Cups are placed on an area of the body creating a vacuum or suction that pulls the tissue up from the body.  Cupping is beneficial for inflammation, decreasing muscle tension, as well as increasing blood circulation to help stimulate the natural healing process. 

Sessions

Just Cupping- 45 minutes for $60

Cupping with massage- 60 minutes for $90

Cupping with massage- 90 minutes for $135

Cupping with massage- 120 minutes for $165

 

Raindrop Therapy

Essential Oils are combined with gentle strokes along the spine to bring balance and harmony to the body.  Raindrop Therapy can help enhance positive emotions, relieve stress and promote relaxation. Not recommended for individuals with sensitivity to smell.

Sessions:

60 minutes for $85

Reiki

Reiki is an energy healing technique that reduces stress, decreases pain, and promotes healing.  The practitioner uses gentle hand movements removing blocks and improving the flow of energy.  Clients will be fully clothed during the session and should wear comfortable clothing.

Sessions:

60 minutes for $80

 

Chair Massage

Individual is seated on a chair.  Therapist focuses on head, neck, shoulders, back and arms.  Great if you are limited on time.

Sessions

20 minutes for $25

30 minutes for $30

 

Chi Machine

The Chi Machine moves your body in a figure 8 motion similar to a gold fish.  Benefits may include: Increase oxygen, energy and circulation; enhances lymphatic drainage and relaxes tight muscles.  Client will be fully clothed and session lasts 10 minutes.

10 minutes for $10 with tax.

 

Chi Machine followed by 60 minute therapeutic massage

Start your session with 10 minutes on the Chi Machine followed by a 60 minute massage.

The Chi Machine moves your body in a figure 8 motion similar to a gold fish.  Benefits may include: Increase oxygen, energy and circulation; enhances lymphatic drainage and relaxes tight muscles.  Client will be fully clothed while using Chi Machine and session lasts 10 minutes.  Following Chi Machine session,  the client will receive a 60 minute therapeutic massage.  The therapist will customize a massage based on the individual.  A combination of techniques may be used including: Swedish, Deep Tissue, Trigger Point Therapy, Sports and Stretching.

75 minutes for $90 with tax.

 

 

 

 

 

Cash, check or credit is accepted.  

All services are taxable and not included in the price.

If you are unable to keep your appointment, please call 24 hours in advance to cancel 320-291-1592

 

 

 

 

 


 

 

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