Lifeflow Massage & Wellness

About The Practitioner

Hello, my name is Tamara.  After suffering an injury in an auto accident, I was referred to massage therapy.  I began to experience the benefits of massage therapy and how powerful the body can be on healing itself. I am very passionate about massage and helping people restore their health and well being.

I graduated in 2013 from Minnesota School of Business with an Associates Degree in Applied Science in Massage Therapy.  I enjoy taking continuing education courses and learning new techniques to help my clients.

Believing that the mind and body are connected, I offer a variety of massage techniques to help restore your body and mind.  Whether it be to relax, decrease stress or muscle tension, or if you are working with an injury, every session is customized for each individual.

 

Specialties

  • Swedish
  • Deep Tissue and Trigger Point Therapy
  • Reflexology
  • Pregnancy Massage
  • John F. Barnes Myofascial Release Technique
  • Myofascial Lymphatic Drainage
  • Cupping
  • Reiki
  • Sports Massage

Credentials & Continuing Education

Certificate of Myofascial Lymphatic Drainage (Pump Lymphatics) - April 2024

Fascial-Pelvis Myofascial Release (John F. Barnes) - October 2023

Myofascial Release II (John F. Barnes) - November 2022

Myofascial Unwinding (John F. Barnes) - November 2022

Reiki Master Practioner (Green Lotus Yoga & Healing Center-Tess Mikre) - December 2022

Reiki Level 2 Practioner (Green Lotus Yoga & Healing Center-Tess Mikre) - November 2022

Art of Muscle Testing 101 (Normandale Community College) - November 2018

Pain in the Neck, Migraines, & Whiplash (CenterPoint Massage & Shiatsu Therapy School & Clinic) - October 2017

Healing Touch Energetic Patterning and Clinical Applications Certificate (Healing Beyond Borders) - May 2017)

Healing Touch Level 1 Certificate (Healing Beyond Borders) - March 2017

Cupping for Massage Therapists (CenterPoint Massage & Shiatsu Therapy School & Clinic) - December 2016

Myofascial Release I (John F. Barnes) - April 2016

Introduction to Sports Massage (CenterPoint Massage & Shiatsu Therapy School & Clinic) - March 2016

Advanced Side Position Massage (CenterPoint Massage & Shiatsu Therapy School & Clinic) - February 2016

Associates Degree Of Applied Science with emphasis on Massage Therapy (Minnesota School Of Business) October 2013

Reiki Level I (Laurel Kimpton, RMT, IARP) - August 2011

 

 

Associated Bodywork & Massage Professionals
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